Mental health resources and support tools that you can trust. Everything the Black Dog Institute produces is
research-informed and recommended by professionals.
See resuorces for depression, anxiety, bipolar and more.
If you're looking to improve your mental health and well-being visit the Beyond Blue Website for information, stories, tips and strategies to inspire you to achieve your personal best. Visit their resource library or join an on-line forum. Suicide safety plan App and chat available.
Coming soon
Lifeline Crisis line 24 hours
Ph: 131114 or www.lifeline.org.au
(Chat available)
NSW Mental Health Line 24 hours
Ph: 1800 011 511
Suicide Call Back Service 24 hours
Ph: 1300 659 467
www.suicidecallbackservice.org.au
Kids Helpline
Ph: 1800 551 800
www.kidshelpline.com.au (Chat available)
Mensline
Ph: 1800 050 321
Dads in Distress Helpline
1300 853 437
Parentline
1300 1300 52
Twenty10.org.au (LGBTI community)
1800 652 010
Domestic Violence Line (NSW)
1800 656 463
Family Drug Support
1300 368 168
Coming soon
Carer Gateway
Practical advice and support for carers. Phone counselling, carer forums, self-guided coaching, skills resources and key carer information.
Ph: 1800 422 737
NDIS Resources for Mental Health Carers
Mental Health Carer Checklist to prepare for the NDIS planning meeting. The checklist assists carers to think about and describe the supports they provide.
Go to Mental Health Carers NSW to access a range of resources specifically for carers.
Young Carers Network
Young carers are people up to 25 years old who provide unpaid care and support to family members or friends who have a disability, mental illness, chronic condition, drug and alcohol issues, or are frail aged.
The Young Carers Network supports young carers to link into support services, help with education, young carer bursary, helpful tips, shared stories, events, and other opportunities.
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